GGLP Dining

Chili's Grill & Bar Ozempic / Wegovy Lens

This page is built for semaglutide intent (Ozempic/Wegovy). Prioritize smaller portions, protein first, and low-friction swaps when tolerance changes day to day.

Not medical advice. Discuss treatment-specific concerns with your clinician.

3 rules

  • Start with smaller portions and reassess fullness.
  • Prioritize protein before adding extras.
  • Keep fatty or very sugary add-ons limited when symptoms flare.

Top picks

Margarita Grilled Chicken (No Rice)

410 cal · 52g protein · 14g fat

Margarita Grilled Chicken. Request glaze on the side or light. Side: Double Steamed Broccoli (instead of rice).

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Ancho Salmon (Modified)

480 cal · 45g protein · 25g fat

Ancho Salmon. Request Light Glaze. CRITICAL SWAP: Sub standard Rice/Beans for Asparagus and a House Salad (No croutons/No dressing).

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Guiltless 6 oz. Sirloin with Avocado

360 cal · 39g protein · 18g fat

6 oz. Classic Sirloin with Grilled Avocado from the 'Guiltless Grill' menu. Side: Steamed Broccoli (No butter). Drink: Raspberry Sparkling Water.

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Works with swaps

No variant swaps are documented yet for this lens.

Proceed with caution

  • large portions
  • high-fat add-ons
  • sugar-heavy beverages