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The Vegan Bowl
Order The Vegan Bowl from Condado Tacos' official nutrition page for a published vegetarian bowl with exact macros.
600 cal · 26g protein · 9g fat
Condado Tacos Reflux-Aware Orders
Lean, lower-acid meals that keep heartburn risk lower.
Backup pick
Southwest Midwest Bowl
Order the Southwest Midwest Bowl from Condado Tacos' official nutrition page for a published bowl with exact macros.
700 cal · 32g protein · 18g fat
What to know
Lean, lower-acid meals that keep heartburn risk lower.
Verified
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Best orders at Condado Tacos
Condado Tacos
The Vegan Bowl600 cal·26g protein·9g fat
17g fiber gives this more staying power.
16% protein72% carbs12% fat
SmallGentleEasy proteinSmall bite
Why it works: 17g fiber gives this more staying power.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 3,950mg sodium.
Condado Tacos
Southwest Midwest Bowl700 cal·32g protein·18g fat
8g fiber gives this more staying power.
17% protein60% carbs23% fat
Split-friendlyGentleProtein-forwardSmall bite
Why it works: 8g fiber gives this more staying power.
Best for: Good when you want a real meal and a built-in backup for later.
Watch if: Higher sodium can add up quickly; this order has 2,840mg sodium.
How to use this guide
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the full order page for the exact order details.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
Practical caution
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
More
Keep in mind
Practical caution
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
- Symptoms can change from day to day.
- Use the official source page when you need to confirm a number.
- Do not treat this page as medical advice.
Generated from public restaurant data.