Start here
Steak Cheese Steak
Order the Steak Cheese Steak from Cousins Subs' official nutrition page for a published high-protein sub.
470 cal · 43g protein · 16g fat
Protein-forward restaurant picks that keep meals satisfying.
Start here
Order the Steak Cheese Steak from Cousins Subs' official nutrition page for a published high-protein sub.
470 cal · 43g protein · 16g fat
Backup pick
Order the Chicken Cheese Steak from Cousins Subs' official nutrition page for a published high-protein sub.
What to know
Protein-forward restaurant picks that keep meals satisfying.
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Cousins Subs
470 cal · 43g protein · 16g fat
Order the Steak Cheese Steak from Cousins Subs' official nutrition page for a published high-protein sub.
Cousins Subs
460 cal · 37g protein · 16g fat
Order the Chicken Cheese Steak from Cousins Subs' official nutrition page for a published high-protein sub.
Cousins Subs
290 cal · 16g protein · 8g fat
Order the Veggie from Cousins Subs' official nutrition page for a lower-calorie vegetarian option with published macros.
How to use this lens
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the canonical order page for the exact script.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
This lens is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
Generated from public restaurant data.