Start here
Steak Cheese Steak
Order the Steak Cheese Steak from Cousins Subs' official nutrition page for a published high-protein sub.
470 cal · 43g protein · 16g fat
Cousins Subs Nausea-Safe Orders
For rough days, stick with blander, lower-fat builds that are easier to finish.
Backup pick
Chicken Cheese Steak
Order the Chicken Cheese Steak from Cousins Subs' official nutrition page for a published high-protein sub.
What to know
For rough days, stick with blander, lower-fat builds that are easier to finish.
Verified
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Best orders at Cousins Subs
Cousins Subs
Steak Cheese Steak
470 cal · 43g protein · 16g fat
Order the Steak Cheese Steak from Cousins Subs' official nutrition page for a published high-protein sub.
Cousins Subs
Chicken Cheese Steak
460 cal · 37g protein · 16g fat
Order the Chicken Cheese Steak from Cousins Subs' official nutrition page for a published high-protein sub.
Cousins Subs
Veggie
290 cal · 16g protein · 8g fat
Order the Veggie from Cousins Subs' official nutrition page for a lower-calorie vegetarian option with published macros.
How to use this lens
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the canonical order page for the exact script.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
Practical caution
This lens is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
More
Keep in mind
Practical caution
This lens is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
- Symptoms can change from day to day.
- Use the official source page when you need to confirm a number.
- Do not treat this page as medical advice.
Generated from public restaurant data.