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Steak Cheese Steak
Order the Steak Cheese Steak from Cousins Subs' official nutrition page for a published high-protein sub.
470 cal · 43g protein · 16g fat
A practical middle ground when you want a full meal without letting calories run away.
Start here
Order the Steak Cheese Steak from Cousins Subs' official nutrition page for a published high-protein sub.
470 cal · 43g protein · 16g fat
Backup pick
Order the Chicken Cheese Steak from Cousins Subs' official nutrition page for a published high-protein sub.
What to know
A practical middle ground when you want a full meal without letting calories run away.
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Cousins Subs
470 cal · 43g protein · 16g fat
Order the Steak Cheese Steak from Cousins Subs' official nutrition page for a published high-protein sub.
Cousins Subs
460 cal · 37g protein · 16g fat
Order the Chicken Cheese Steak from Cousins Subs' official nutrition page for a published high-protein sub.
Cousins Subs
470 cal · 23g protein · 24g fat
Order the Turkey Breast from Cousins Subs' official nutrition page for a straightforward published lunch sub.
How to use this lens
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the canonical order page for the exact script.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
This lens is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
Generated from public restaurant data.