Best overall
5-Piece Hand-Breaded Chicken Tenders
41g protein keeps this near the top of the menu.
Calories
440
Protein
41g
Fat
21g
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Hardee's
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Top picks
Lighter option
3-Piece Hand-Breaded Chicken Tenders
180 fewer calories and 8g less fat than 5-Piece Hand-Breaded Chicken Tenders.
Calories
260
Protein
25g
Fat
13g
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More to compare
Big Hot Ham 'N' Cheese
Calories
460
Protein
31g
Fat
15g
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Shortlist for high protein
5-Piece Hand-Breaded Chicken Tenders
440 cal·41g protein
41g protein in 440 cal.
38% protein19% carbs43% fat
good topic fit41g protein
3-Piece Hand-Breaded Chicken Tenders
260 cal·25g protein
Lower-fat build with simpler ingredients for rougher days.
37% protein19% carbs44% fat
good topic fit
3-Piece Tenders + Grits
360 cal·27g protein
Lower-fat build with simpler ingredients for rougher days.
29% protein32% carbs39% fat
good topic fit
Big Hot Ham 'N' Cheese
460 cal·31g protein
Lower-fat build with simpler ingredients for rougher days.
27% protein44% carbs29% fat
good topic fit31g protein
Original Hot Ham 'N' Cheese
360 cal·21g protein
21g protein while staying under 360 cal.
23% protein55% carbs22% fat
good topic fit
Big Roast Beef
520 cal·29g protein
Lower-fat build with simpler ingredients for rougher days.
32% protein53% carbs15% fat
good topic fit
Ranch Tender Wrap
260 cal·14g protein
Lower-fat build with simpler ingredients for rougher days.
21% protein31% carbs48% fat
good topic fit
Honey Mustard Wrap
260 cal·14g protein
Lower-fat build with simpler ingredients for rougher days.
21% protein32% carbs47% fat
good topic fit
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