Sub in a Tub: Roast Beef
300 cal · 34g protein · 14g fat
Regular #6 Roast Beef & Provolone as a 'Sub in a Tub' (salad bowl).
Open canonical order pageJersey Mike's Ozempic / Wegovy Lens
This page is built for semaglutide intent (Ozempic/Wegovy). Prioritize smaller portions, protein first, and low-friction swaps when tolerance changes day to day.
Not medical advice. Discuss treatment-specific concerns with your clinician.
3 rules
- Start with smaller portions and reassess fullness.
- Prioritize protein before adding extras.
- Keep fatty or very sugary add-ons limited when symptoms flare.
Top picks
Works with swaps
No variant swaps are documented yet for this lens.
Proceed with caution
- large portions
- high-fat add-ons
- sugar-heavy beverages
- Sub in a Tub: Turkey (280 cal, 16g fat) - see canonical order details
- Mini Turkey & Provolone (420 cal, 15g fat) - see canonical order details