Start here
Tokyo Supergreens, Chicken
Order Tokyo Supergreens, Chicken from Just Salad's official nutrition guide for a high-fiber bowl with strong protein.
370 cal · 36g protein · 16g fat
Just Salad Constipation-Friendly Orders
Fiber-forward meals with enough bulk to be useful.
Backup pick
Thai Chicken Crunch
Order the Thai Chicken Crunch from Just Salad's official nutrition guide when you want a lower-calorie, high-protein salad.
310 cal · 29g protein · 9g fat
What to know
Fiber-forward meals with enough bulk to be useful.
Verified
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Best orders at Just Salad
Just Salad
Tokyo Supergreens, Chicken370 cal·36g protein·16g fat
Lower-fat build with simpler ingredients for rougher days.
38% protein25% carbs37% fat
SmallGentleProtein-forwardGood for work lunch
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good for work lunch when you want something normal-looking.
Just Salad
Thai Chicken Crunch310 cal·29g protein·9g fat
Lower-fat build with simpler ingredients for rougher days.
37% protein37% carbs26% fat
SmallGentleEasy proteinGood for work lunch
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good for work lunch when you want something normal-looking.
Just Salad
Earth Bowl w/ Chicken570 cal·40g protein·24g fat
40g protein without pushing calories too high.
28% protein35% carbs37% fat
SmallNausea watchProtein-forwardSmall bite
Why it works: 40g protein without pushing calories too high.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher fat can sneak up on you even when the order looks simple.
Just Salad
PB Protein450 cal·31g protein·11g fat
31g protein without pushing calories too high.
26% protein53% carbs21% fat
SmallGentleProtein-forwardGood for work lunch
Why it works: 31g protein without pushing calories too high.
Best for: Good for work lunch when you want something normal-looking.
How to use this guide
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the full order page for the exact order details.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
Practical caution
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
More
Keep in mind
Practical caution
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
- Symptoms can change from day to day.
- Use the official source page when you need to confirm a number.
- Do not treat this page as medical advice.
Generated from public restaurant data.