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Tokyo Supergreens, Chicken
Order Tokyo Supergreens, Chicken from Just Salad's official nutrition guide for a high-fiber bowl with strong protein.
370 cal · 36g protein · 16g fat
A practical middle ground when you want a full meal without letting calories run away.
Start here
Order Tokyo Supergreens, Chicken from Just Salad's official nutrition guide for a high-fiber bowl with strong protein.
370 cal · 36g protein · 16g fat
Backup pick
Order the Thai Chicken Crunch from Just Salad's official nutrition guide when you want a lower-calorie, high-protein salad.
310 cal · 29g protein · 9g fat
What to know
A practical middle ground when you want a full meal without letting calories run away.
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Just Salad
Tokyo Supergreens, Chicken370 cal·36g protein·16g fat
Lower-fat build with simpler ingredients for rougher days.
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good for work lunch when you want something normal-looking.
Just Salad
Thai Chicken Crunch310 cal·29g protein·9g fat
Lower-fat build with simpler ingredients for rougher days.
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good for work lunch when you want something normal-looking.
Just Salad
Chicken Caesar410 cal·36g protein·18g fat
Lower-fat build with simpler ingredients for rougher days.
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 960mg sodium.
Just Salad
Earth Bowl w/ Chicken570 cal·40g protein·24g fat
40g protein without pushing calories too high.
Why it works: 40g protein without pushing calories too high.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher fat can sneak up on you even when the order looks simple.
Just Salad
PB Protein450 cal·31g protein·11g fat
31g protein without pushing calories too high.
Why it works: 31g protein without pushing calories too high.
Best for: Good for work lunch when you want something normal-looking.
How to use this guide
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the full order page for the exact order details.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
Generated from public restaurant data.