GGLP Dining

LongHorn Steakhouse Under 600 Lens

A practical middle ground when you need enough energy for a full meal but still want tighter calorie control. Focus on protein-forward bowls, wraps, and salads.

Nutrition values are best-effort estimates and can vary by location.

3 rules

  • Target 20g+ protein while keeping calories at or below 600.
  • Choose water or unsweetened drinks to avoid calorie creep.
  • Ask for sauces on the side to adjust as tolerated.

Top picks

Renegade Sirloin 8 oz.

390 cal · 51g protein · 16g fat

Choose the 8 oz. Renegade Sirloin when you want maximum protein without breading.

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Renegade Sirloin 6 oz.

320 cal · 36g protein · 15g fat

Order the 6 oz. Renegade Sirloin and choose vegetables over heavier sides.

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LongHorn Salmon 7 oz.

300 cal · 33g protein · 16g fat

Order the 7 oz. LongHorn Salmon and skip rice if you want the leanest plate.

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Redrock Grilled Shrimp 8 ct.

160 cal · 30g protein · 3g fat

Order the Redrock Grilled Shrimp and add a plain side salad if you need more volume.

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Works with swaps

No variant swaps are documented yet for this lens.

Proceed with caution