GGLP Dining

LongHorn Steakhouse Zepbound / Mounjaro Lens

This page is tuned for tirzepatide intent (Zepbound/Mounjaro). Use protein-first meals, smaller portions, and gentle swaps to keep restaurant meals manageable.

Not medical advice. Discuss treatment-specific concerns with your clinician.

3 rules

  • Choose protein-forward meals with simple components.
  • Use half portions or leftovers to avoid overfilling.
  • Prefer low-sugar beverages and avoid high-fat stacking.

Top picks

Renegade Sirloin 8 oz.

390 cal · 51g protein · 16g fat

Choose the 8 oz. Renegade Sirloin when you want maximum protein without breading.

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Renegade Sirloin 6 oz.

320 cal · 36g protein · 15g fat

Order the 6 oz. Renegade Sirloin and choose vegetables over heavier sides.

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LongHorn Salmon 7 oz.

300 cal · 33g protein · 16g fat

Order the 7 oz. LongHorn Salmon and skip rice if you want the leanest plate.

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Redrock Grilled Shrimp 8 ct.

160 cal · 30g protein · 3g fat

Order the Redrock Grilled Shrimp and add a plain side salad if you need more volume.

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Works with swaps

No variant swaps are documented yet for this lens.

Proceed with caution