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Modern Market Eatery

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Best first order at Modern Market Eatery

Fast chain with a protein-forward default that still stays practical, led by Baja Blackened Chicken. Simple grilled picks and smaller portions are usually the easiest first moves here.

Nutrition source checkedNot medical advice
Best first order

Baja Blackened Chicken

430 cal·36g protein·17g fat·11g fiber
SmallGentleProtein-forwardSmall bite

Best for: Good when a smaller appetite means the normal order would be too much.

Watch if: Higher sodium can add up quickly; this order has 1,030mg sodium.

How to order: Order Baja Blackened Chicken from Modern Market Eatery's official nutrition page for a protein-forward salad with full macro disclosure.

Keep in mind

Menu watchouts

Quick notes for choices that may feel heavier.

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  • Portion creep: Keep the order simple and stop at comfortable instead of finishing by default.

Use this as a quick read, not a hard no.

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2 curated options.

Other good options

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Salmon Caesar

660 cal·39g protein·43g fat
Split-friendlyRich/heavyProtein-forward

Best for: Good when you want a real meal and a built-in backup for later.

Watch if: Higher sodium can add up quickly; this order has 930mg sodium.

How to order: Order the Salmon Caesar from Modern Market Eatery's official nutrition page for a high-protein salad with complete published macros.

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