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Best first order at NAYA

Good when you need a lighter order fast and do not want to think past Chicken Shawarma. Simple grilled picks and smaller portions are usually the easiest first moves here.

Nutrition source checkedNot medical advice
Best first order

Chicken Kebab

150 cal·20g protein·7g fat
TinyGentleLight proteinSmall bite

Best for: Good when a smaller appetite means the normal order would be too much.

How to order: Order Chicken Kebab from NAYA's official nutritional guide for a very light high-protein protein item.

Keep in mind

Menu watchouts

Quick notes for choices that may feel heavier.

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  • Portion creep: Keep the order simple and stop at comfortable instead of finishing by default.

Use this as a quick read, not a hard no.

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5 curated options.

Other good options

Smaller option

Chicken Shawarma

200 cal·23g protein·11g fat
TinyGentleEasy protein

Best for: Good when a smaller appetite means the normal order would be too much.

How to order: Order Chicken Shawarma from NAYA's official nutritional guide for a high-protein protein item with published macros.

Smaller option

Kafta Lamb Kebab

270 cal·18g protein·20g fat
SmallNausea watchLight protein

How to order: Order Kafta Lamb Kebab from NAYA's official nutritional guide for a protein item with published macros.

Use caution

Braised Beef Shawarma

180 cal·13g protein·12g fat
TinyGentleNot enough protein

Watch if: Higher sodium can add up quickly; this order has 1,220mg sodium.

How to order: Order Braised Beef Shawarma from NAYA's official nutritional guide for a published protein item with macros.

Higher fiber

Falafel

300 cal·13g protein·20g fat·22g fiber
SmallNausea watchNot enough protein

How to order: Order Falafel from NAYA's official nutritional guide for a vegetarian protein item with published macros.

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