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Ono Hawaiian BBQ Reflux-Aware Orders

Lean, lower-acid meals that keep heartburn risk lower.

Picks and nutrition below are ranked for the room you chose. Change Room Today to reshape this guide.

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Grilled Chicken Breast

Order Grilled Chicken Breast from Ono Hawaiian BBQ's official nutrition PDF for a published plate lunch with exact macros.

Whole order · 330 cal · 70g protein now

Whole order: 330 cal · 70g protein

Backup pick

Grilled Chicken Breast

Order Grilled Chicken Breast from Ono Hawaiian BBQ's official nutrition PDF for a published plate lunch with exact macros.

Whole order · 330 cal · 70g protein now

What to know

Lean, lower-acid meals that keep heartburn risk lower.

Held backReviewed 2026-07-30

Nutrition can change over time. Use the official nutrition source link to verify before ordering.

Source notes

More room-ranked orders at Ono Hawaiian BBQ

These cards show whole-order nutrition. Open any order to keep your room choice and see the likely portion for now.

Ono Hawaiian BBQ

Grilled Chicken Breast

330 cal·70g protein·6g fat

Lower-fat build with simpler ingredients for rougher days.

84% protein0% carbs16% fat
SmallGentleProtein-forwardGood for work lunch

Why it works: Lower-fat build with simpler ingredients for rougher days.

Best for: Good for work lunch when Grilled Chicken Breast feels familiar and manageable.

Watch if: Grilled Chicken Breast has 840mg sodium, which can add up quickly.

How to use this guide

Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.

Use the full order page for the exact order details.

If a pick feels too heavy, step down to the lighter backup.

Keep in mind

Practical caution

This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.

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  • Symptoms can change from day to day.
  • Use the official source page when you need to confirm a number.
  • Do not treat this page as medical advice.

Nutrition comes from published restaurant information and is reviewed regularly.

Three practical restaurant picks, once a week.

Not medical advice. Always follow your prescribing provider.

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Source links are on every restaurant page so you can verify the numbers yourself.

GLP Dining is not affiliated with restaurant brands, and all trademarks remain property of their respective owners.

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