Panda Express High-Protein Orders

Use this page when you want a meal that keeps you full longer while eating out.

Last checked on 2026-03-28

Start here

Grilled Teriyaki Chicken

Choose Grilled Teriyaki Chicken for the strongest protein pick that still stays under 300 calories.

Official source

Check the brand page if you want the current menu.

Source link

Last checked on 2026-03-28

Quick path

Use the first pick here if you want the fastest answer.

Open the main restaurant guide when you want broader menu context.

Adjacent topic links help you narrow without starting over.

Main guide

Open Panda Express

Adjacent topics

City page

No explicit city pool match.

Need a different lens?

Jump to the broader med or constraint hubs that use the same restaurant guides.

Top picks

Best default · Verified

Grilled Teriyaki Chicken

275 cal · 33g protein · 10g fat

Directly supported by an official nutrition row.

Choose Grilled Teriyaki Chicken for the strongest protein pick that still stays under 300 calories.

View details

Keep in mind

A few things to keep in mind

These notes sit below the first choice so the recommendations stay front and center.

More
  • protein + high-fat combinations
  • large sodium loads
  • oversized portions
  • Broccoli Beef (150 cal, 6g fat)
  • String Bean Chicken Breast (210 cal, 12g fat)
  • Super Greens (130 cal, 4g fat)
  • Super Greens Entree (90 cal, 3g fat)

Nutrition can change over time. Use the official nutrition source link to verify before ordering.

Panda Express High Protein FAQs

What should I start with at Panda Express?

Start with the first pick on this page. It is the strongest current match for high protein and links back to the canonical order page.

Is there a broader guide for Panda Express?

Yes. The main restaurant guide keeps the broader menu coverage and the full set of topic shortcuts.

Why do some choices sit lower on the page?

Lower-ranked choices usually need more tradeoffs or carry a heavier calorie, fat, or sugar load for this topic.

VerifiedReviewed 2026-03-28

Nutrition can change over time. Use the official nutrition source link to verify before ordering.

Source link

Panda Express High-Protein Orders: Best Picks | GLP Dining