Start here
Simply Oatmeal
Order Simply Oatmeal from Peet's Coffee's official menu page for a published breakfast with exact macros.
170 cal · 6g protein · 3g fat
Peet's Coffee Reflux-Aware Orders
Lean, lower-acid meals that keep heartburn risk lower.
Backup pick
Bacon & Cheddar Brioche
Order Bacon & Cheddar Brioche from Peet's Coffee's official menu page for a published breakfast with exact macros.
420 cal · 23g protein · 17g fat
What to know
Lean, lower-acid meals that keep heartburn risk lower.
Verified
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Best orders at Peet's Coffee
Peet's Coffee
Simply Oatmeal
170 cal·6g protein·3g fat
Lower-fat build with simpler ingredients for rougher days.
14% protein71% carbs15% fat
TinyGentleNot enough proteinSnacky
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
Peet's Coffee
Bacon & Cheddar Brioche
420 cal·23g protein·17g fat
Lower-fat build with simpler ingredients for rougher days.
22% protein41% carbs37% fat
TinyGentleEasy proteinSnacky
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
Peet's Coffee
Iced Matcha Protein Latte
190 cal·19g protein·3g fat
Smaller published portion if you want an easier start.
40% protein46% carbs14% fat
TinyGentleLight proteinSnacky
Why it works: Smaller published portion if you want an easier start.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
Peet's Coffee
Coffee of the Day
0 cal·0g protein·0g fat
Lower-fat build with simpler ingredients for rougher days.
TinyGentleNot enough proteinSnacky
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
Peet's Coffee
Mocha Frappé
370 cal·6g protein·15g fat
Smaller published portion if you want an easier start.
6% protein61% carbs33% fat
SmallGentleNot enough proteinDrive-thru friendly
Why it works: Smaller published portion if you want an easier start.
Best for: Good when speed matters more than studying the menu.
Watch if: Go easy on extras if you want the meal to stay light.
How to use this guide
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the full order page for the exact order details.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
Practical caution
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
More
Keep in mind
Practical caution
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
- Symptoms can change from day to day.
- Use the official source page when you need to confirm a number.
- Do not treat this page as medical advice.
Generated from public restaurant data.