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Perkins Restaurant & Bakery

Start with a good default.

Best picks for reflux-aware

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Best overall

Eclair

Calories

500

Protein

3g

Fat

16g

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Carrot Cake, Slice

540 cal·4g protein

3% protein45% carbs52% fat
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Another option

Chocolate Walnut Brownie

Calories

560

Protein

6g

Fat

27g

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Banana Cream Pie, Slice

650 cal·2g protein

1% protein39% carbs60% fat
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Higher protein

Sweet Sticky Bun

Calories

740

Protein

11g

Fat

36g

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