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Pita Jungle Constipation-Friendly Orders

Fiber-forward meals with enough bulk to be useful.

Picks and nutrition below are ranked for the room you chose. Change Room Today to reshape this guide.

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Start here

Chicken Combo Platter with Pita

Choose the Chicken Combo Platter with Pita from Pita Jungle's current nutrition guide when you want a smaller listed platter with strong protein.

Whole order · 500 cal · 42g protein now

Whole order: 500 cal · 42g protein

Backup pick

Grilled Chicken Bowl

Choose the Grilled Chicken Bowl from Pita Jungle's current nutrition guide when you want the full bowl build with a clearly listed chicken serving.

Half order · 490 cal · 27g protein now

What to know

Fiber-forward meals with enough bulk to be useful.

Held backReviewed 2026-08-17

Nutrition can change over time. Use the official nutrition source link to verify before ordering.

Source notes

More room-ranked orders at Pita Jungle

These cards show whole-order nutrition. Open any order to keep your room choice and see the likely portion for now.

Pita Jungle

Chicken Combo Platter with Pita

500 cal·42g protein·11g fat

Lower-fat build with simpler ingredients for rougher days.

34% protein46% carbs20% fat
Split-friendlyGentleProtein-forwardGood for work lunch

Why it works: Lower-fat build with simpler ingredients for rougher days.

Best for: Good for work lunch when Chicken Combo Platter with Pita feels familiar and manageable.

Pita Jungle

Grilled Chicken Bowl

980 cal·53g protein·53g fat

Lower sugar with enough protein to keep it from feeling too light.

22% protein30% carbs48% fat
Leftover-friendlyRich/heavyProtein-forwardSmall bite

Why it works: Lower sugar with enough protein to keep it from feeling too light.

Best for: Good when Grilled Chicken Bowl can become a meal now and a backup for later.

Watch if: Grilled Chicken Bowl has 1,300mg sodium, which can add up quickly.

Pita Jungle

Keto and Paleo Bowl with Chicken

1010 cal·56g protein·79g fat

8g fiber gives this more staying power.

22% protein9% carbs69% fat
Leftover-friendlyRich/heavyProtein-forwardSmall bite

Why it works: 8g fiber gives this more staying power.

Best for: Good when Keto and Paleo Bowl with Chicken can become a meal now and a backup for later.

Watch if: Keto and Paleo Bowl with Chicken has 1,060mg sodium, which can add up quickly.

How to use this guide

Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.

Use the full order page for the exact order details.

If a pick feels too heavy, step down to the lighter backup.

Keep in mind

Practical caution

This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.

More
  • Symptoms can change from day to day.
  • Use the official source page when you need to confirm a number.
  • Do not treat this page as medical advice.

Nutrition comes from published restaurant information and is reviewed regularly.

Three practical restaurant picks, once a week.

Not medical advice. Always follow your prescribing provider.

AboutBlogSource notesEditorial policyPrivacyTerms

Source links are on every restaurant page so you can verify the numbers yourself.

GLP Dining is not affiliated with restaurant brands, and all trademarks remain property of their respective owners.

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