Lower-sugar picks to keep sauces and drinks simpler.
Picks and nutrition below are ranked for the room you chose. Change Room Today to reshape this guide.
Start here
Choose the Chicken Combo Platter with Pita from Pita Jungle's current nutrition guide when you want a smaller listed platter with strong protein.
Whole order · 500 cal · 42g protein now
Whole order: 500 cal · 42g protein
Backup pick
Choose the half Turkey Pesto Lavash Wrap from Pita Jungle's current nutrition guide when you want the listed smaller wrap serving.
Whole order · 520 cal · 33g protein now
What to know
Lower-sugar picks to keep sauces and drinks simpler.
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
These cards show whole-order nutrition. Open any order to keep your room choice and see the likely portion for now.
Pita Jungle
Chicken Combo Platter with Pita500 cal·42g protein·11g fat
Lower-fat build with simpler ingredients for rougher days.
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good for work lunch when Chicken Combo Platter with Pita feels familiar and manageable.
Pita Jungle
Turkey Pesto Lavash Wrap (1/2)520 cal·33g protein·23g fat
33g protein without pushing calories too high.
Why it works: 33g protein without pushing calories too high.
Best for: Good when Turkey Pesto Lavash Wrap (1/2) feels more manageable than a standard order.
Watch if: Turkey Pesto Lavash Wrap (1/2) has 1,410mg sodium, which can add up quickly.
Pita Jungle
Wood-Fired Salmon Dinner400 cal·24g protein·26g fat
24g protein while staying under 400 cal.
Why it works: 24g protein while staying under 400 cal.
Best for: Good when Wood-Fired Salmon Dinner feels more manageable than a standard order.
Watch if: Wood-Fired Salmon Dinner may feel heavier fast because of fried prep, creamy sauce, or portion size.
Pita Jungle
Grilled Chicken Bowl980 cal·53g protein·53g fat
Lower sugar with enough protein to keep it from feeling too light.
Why it works: Lower sugar with enough protein to keep it from feeling too light.
Best for: Good when Grilled Chicken Bowl can become a meal now and a backup for later.
Watch if: Grilled Chicken Bowl has 1,300mg sodium, which can add up quickly.
Pita Jungle
Keto and Paleo Bowl with Chicken1010 cal·56g protein·79g fat
8g fiber gives this more staying power.
Why it works: 8g fiber gives this more staying power.
Best for: Good when Keto and Paleo Bowl with Chicken can become a meal now and a backup for later.
Watch if: Keto and Paleo Bowl with Chicken has 1,060mg sodium, which can add up quickly.
How to use this guide
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the full order page for the exact order details.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
Nutrition comes from published restaurant information and is reviewed regularly.
