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Café Au Lait
Order Café Au Lait from PJ's Coffee's official nutrition page for a published coffee with exact macros.
70 cal · 4g protein · 4g fat
PJ's Coffee Reflux-Aware Orders
Lean, lower-acid meals that keep heartburn risk lower.
Backup pick
Café Latte
Order Café Latte from PJ's Coffee's official nutrition page for a published espresso drink with exact macros.
170 cal · 9g protein · 7g fat
What to know
Lean, lower-acid meals that keep heartburn risk lower.
Verified
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Best orders at PJ's Coffee
PJ's Coffee
Café Au Lait
70 cal·4g protein·4g fat
Lower-fat build with simpler ingredients for rougher days.
22% protein28% carbs50% fat
TinyGentleNot enough proteinSnacky
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
PJ's Coffee
Café Latte
170 cal·9g protein·7g fat
Lower-fat build with simpler ingredients for rougher days.
23% protein36% carbs41% fat
TinyGentleNot enough proteinSnacky
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
PJ's Coffee
Cappuccino
110 cal·5g protein·5g fat
Lower-fat build with simpler ingredients for rougher days.
19% protein38% carbs43% fat
TinyGentleNot enough proteinSnacky
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
PJ's Coffee
Hot Coffee
5 cal·0g protein·0g fat
Lower-fat build with simpler ingredients for rougher days.
TinyGentleNot enough proteinSnacky
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
PJ's Coffee
Chai Tea Latte
200 cal·4g protein·4g fat
Lower-fat build with simpler ingredients for rougher days.
8% protein73% carbs19% fat
TinyGentleNot enough proteinSnacky
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
How to use this guide
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the full order page for the exact order details.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
Practical caution
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
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Keep in mind
Practical caution
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
- Symptoms can change from day to day.
- Use the official source page when you need to confirm a number.
- Do not treat this page as medical advice.
Generated from public restaurant data.