GGLP Dining

Popeyes Ozempic / Wegovy Lens

This page is built for semaglutide intent (Ozempic/Wegovy). Prioritize smaller portions, protein first, and low-friction swaps when tolerance changes day to day.

Not medical advice. Discuss treatment-specific concerns with your clinician.

3 rules

  • Start with smaller portions and reassess fullness.
  • Prioritize protein before adding extras.
  • Keep fatty or very sugary add-ons limited when symptoms flare.

Top picks

5pc Blackened Tenders

280 cal · 43g protein · 11g fat

5 piece blackened tenders (non-breaded) with green beans or red beans and rice (no rice).

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3pc Blackened Tenders

170 cal · 26g protein · 7g fat

3 piece blackened tenders (non-breaded) with green beans.

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Works with swaps

No variant swaps are documented yet for this lens.

Proceed with caution

  • large portions
  • high-fat add-ons
  • sugar-heavy beverages