GGLP Dining

Popeyes Zepbound / Mounjaro Lens

This page is tuned for tirzepatide intent (Zepbound/Mounjaro). Use protein-first meals, smaller portions, and gentle swaps to keep restaurant meals manageable.

Not medical advice. Discuss treatment-specific concerns with your clinician.

3 rules

  • Choose protein-forward meals with simple components.
  • Use half portions or leftovers to avoid overfilling.
  • Prefer low-sugar beverages and avoid high-fat stacking.

Top picks

5pc Blackened Tenders

280 cal · 43g protein · 11g fat

5 piece blackened tenders (non-breaded) with green beans or red beans and rice (no rice).

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3pc Blackened Tenders

170 cal · 26g protein · 7g fat

3 piece blackened tenders (non-breaded) with green beans.

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Works with swaps

No variant swaps are documented yet for this lens.

Proceed with caution

  • fried meals
  • sugary drinks
  • oversized combo meals