Grilled Chicken Sandwich
420 cal · 36g protein · 12g fat
Order the grilled chicken sandwich and skip mayo-heavy add-ons.
Open canonical order pagePortillo's Low Sugar Lens
Lower-sugar meals can help avoid energy swings, especially during busy days. Pair protein with less sweet sauces and unsweetened drinks for consistency.
Nutrition values are best-effort estimates and can vary by location.
3 rules
- Aim for 8g sugar or less in the core order when possible.
- Swap sweet sauces for salsa, mustard, or dry seasonings.
- Stick to unsweetened beverages unless you need quick carbs.
Top picks
Chicken Rice Bowl
470 cal · 35g protein · 13g fat
Get a chicken rice bowl with light sauce and extra lettuce.
Open canonical order pageGrilled Chicken Salad
360 cal · 34g protein · 14g fat
Choose grilled chicken salad with dressing on the side.
Open canonical order pageTurkey Protein Bowl
390 cal · 32g protein · 13g fat
Pick the turkey protein bowl and skip sweet sauces.
Open canonical order pageWorks with swaps
No variant swaps are documented yet for this lens.
Proceed with caution
- sweetened drinks
- teriyaki or honey-heavy sauces
- dessert add-ons
- Egg White Wrap (330 cal, 11g fat) - see canonical order details
- Kids Grilled Meal (310 cal, 9g fat) - see canonical order details