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Classic Caesar Salad with Grilled Chicken without dressing
Order the Classic Caesar Salad with Grilled Chicken without dressing.
360 cal · 38g protein · 12g fat
Portillo's Smaller Portion Orders
Smaller portions can keep the meal comfortable when fullness hits early.
Backup pick
Greek Salad with Chicken without dressing
Order the Greek Salad with Chicken without dressing.
330 cal · 27g protein · 16g fat
What to know
Smaller portions can keep the meal comfortable when fullness hits early.
Verified
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Best orders at Portillo's
Portillo's
Classic Caesar Salad with Grilled Chicken without dressing
360 cal·38g protein·12g fat
Lower-fat build with simpler ingredients for rougher days.
46% protein22% carbs32% fat
SmallGentleProtein-forwardDrive-thru friendly
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when speed matters more than studying the menu.
Watch if: Go easy on extras if you want the meal to stay light.
Portillo's
Greek Salad with Chicken without dressing
330 cal·27g protein·16g fat
Lower-fat build with simpler ingredients for rougher days.
35% protein19% carbs46% fat
TinyGentleEasy proteinSnacky
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
Portillo's
Chicken Tenders, 4 Piece
340 cal·24g protein·16g fat
Lower-fat build with simpler ingredients for rougher days.
29% protein29% carbs42% fat
TinyGentleEasy proteinSnacky
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
Portillo's
French Fries, Small
340 cal·3g protein·19g fat
Smaller published portion if you want an easier start.
3% protein48% carbs49% fat
TinyNausea watchNot enough proteinSnacky
Why it works: Smaller published portion if you want an easier start.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
Portillo's
Chicken Noodle Soup
140 cal·13g protein·3g fat
Lower-fat build with simpler ingredients for rougher days.
37% protein43% carbs20% fat
TinyGentleNot enough proteinSnacky
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
Portillo's
Broiled Chicken Sandwich
450 cal·25g protein·18g fat
Smaller published portion if you want an easier start.
23% protein39% carbs38% fat
SmallGentleEasy proteinDrive-thru friendly
Why it works: Smaller published portion if you want an easier start.
Best for: Good when speed matters more than studying the menu.
Watch if: Go easy on extras if you want the meal to stay light.
Portillo's
Slice of American Cheese
90 cal·4g protein·7g fat
Lower-fat build with simpler ingredients for rougher days.
18% protein9% carbs73% fat
TinyGentleNot enough proteinSnacky
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
Portillo's
Classic Beef Bowl
440 cal·35g protein·32g fat
35g protein in 440 cal.
33% protein0% carbs67% fat
TinyRich/heavyProtein-forwardSnacky
Why it works: 35g protein in 440 cal.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Fried items, creamy sauces, and bigger portions can make this feel heavier fast.
How to use this guide
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the full order page for the exact order details.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
Practical caution
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
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Keep in mind
Practical caution
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
- Symptoms can change from day to day.
- Use the official source page when you need to confirm a number.
- Do not treat this page as medical advice.
Generated from public restaurant data.