GGLP Dining

QDOBA Zepbound / Mounjaro Lens

This page is tuned for tirzepatide intent (Zepbound/Mounjaro). Use protein-first meals, smaller portions, and gentle swaps to keep restaurant meals manageable.

Not medical advice. Discuss treatment-specific concerns with your clinician.

3 rules

  • Choose protein-forward meals with simple components.
  • Use half portions or leftovers to avoid overfilling.
  • Prefer low-sugar beverages and avoid high-fat stacking.

Top picks

Double Grilled Chicken Bowl

540 cal · 64g protein · 18g fat

Bowl with double grilled chicken, black beans, fajita veggies, pico, lettuce. No queso.

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Chicken Taco Salad

500 cal · 42g protein · 24g fat

Taco salad with grilled chicken, fajita veggies, pico, salsa verde, and romaine. Skip shell.

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Chicken Mini Bowl

390 cal · 33g protein · 14g fat

Small bowl with chicken, brown rice, fajita veggies, salsa fresca, and lettuce.

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Works with swaps

No variant swaps are documented yet for this lens.

Proceed with caution