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Good when you need a lighter order fast and do not want to think past Turkey Bacon Guacamole (Small Sub). Simple grilled picks and smaller portions are usually the easiest first moves here.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 1,120mg sodium.
How to order: Order the Spicy Monterey (Small Sub) from Quiznos' official nutrition PDF for a lighter toasted sub with published macros.
Keep in mind
Quick notes for choices that may feel heavier.
Use this as a quick read, not a hard no.
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5 curated options.
Best for: Good when a smaller appetite means the normal order would be too much.
How to order: Order the Turkey Ranch Swiss (Small Sub) from Quiznos' official nutrition PDF for a published sandwich with macros.
Watch if: Higher sodium can add up quickly; this order has 1,210mg sodium.
How to order: Order the Turkey Bacon Guacamole (Small Sub) from Quiznos' official nutrition PDF for a published sandwich with macros.
Watch if: Higher sodium can add up quickly; this order has 1,060mg sodium.
How to order: Order the Honey Bacon Club (Small Sub) from Quiznos' official nutrition PDF for a published sandwich with macros.
Watch if: Higher sodium can add up quickly; this order has 1,710mg sodium.
How to order: Order the Classic Italian (Small Sub) from Quiznos' official nutrition PDF for a published sandwich with macros.
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