GLP Dining
RestaurantsGoalsCitiesSaved
Back to Shake Shack

Shake Shack Low-Fat Orders

Choose lean proteins and simpler prep when digestion is sensitive.

Picks and nutrition below are ranked for the room you chose. Change Room Today to reshape this guide.

Open full order page

Start here

Single Hamburger

Order the Single Hamburger when you want the lightest core Shake Shack burger from the official nutrition guide.

Whole order · 370 cal · 25g protein now

Whole order: 370 cal · 25g protein

Backup pick

Single Hamburger

Order the Single Hamburger when you want the lightest core Shake Shack burger from the official nutrition guide.

Whole order · 370 cal · 25g protein now

What to know

Choose lean proteins and simpler prep when digestion is sensitive.

Held backReviewed 2026-07-30

Nutrition can change over time. Use the official nutrition source link to verify before ordering.

Source notes

More room-ranked orders at Shake Shack

These cards show whole-order nutrition. Open any order to keep your room choice and see the likely portion for now.

Shake Shack

Single Hamburger

370 cal·25g protein·18g fat

Lower-fat build with simpler ingredients for rougher days.

28% protein27% carbs45% fat
SmallGentleEasy proteinGood for work lunch

Why it works: Lower-fat build with simpler ingredients for rougher days.

Best for: Good for work lunch when Single Hamburger feels familiar and manageable.

How to use this guide

Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.

Use the full order page for the exact order details.

If a pick feels too heavy, step down to the lighter backup.

Keep in mind

Practical caution

This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.

More
  • Symptoms can change from day to day.
  • Use the official source page when you need to confirm a number.
  • Do not treat this page as medical advice.

Nutrition comes from published restaurant information and is reviewed regularly.

Three practical restaurant picks, once a week.

Not medical advice. Always follow your prescribing provider.

AboutBlogSource notesEditorial policyPrivacyTerms

Source links are on every restaurant page so you can verify the numbers yourself.

GLP Dining is not affiliated with restaurant brands, and all trademarks remain property of their respective owners.

RestaurantsGoalsCitiesSaved