GGLP Dining

Starbucks Ozempic / Wegovy Lens

This page is built for semaglutide intent (Ozempic/Wegovy). Prioritize smaller portions, protein first, and low-friction swaps when tolerance changes day to day.

Not medical advice. Discuss treatment-specific concerns with your clinician.

3 rules

  • Start with smaller portions and reassess fullness.
  • Prioritize protein before adding extras.
  • Keep fatty or very sugary add-ons limited when symptoms flare.

Top picks

Chicken and Hummus Protein Box

460 cal · 30g protein · 18g fat

Chicken and hummus protein box with unsweetened iced coffee.

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Spinach Feta Wrap plus Egg Bites

500 cal · 30g protein · 22g fat

Spinach feta wrap plus one order of egg white bites. Skip sweet drinks.

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Egg White Bites plus Turkey Bacon

330 cal · 27g protein · 19g fat

Order egg white and roasted red pepper bites with turkey bacon sandwich, remove top bun.

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Works with swaps

  • Egg White Bites plus Turkey Bacon

    Egg bites only

    Ultra-light fallback when appetite is very low.

    Order egg white and roasted red pepper bites only, plus unsweetened coffee.

    View full order + variant details

Proceed with caution