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USDA Choice Sirloin - 8 oz.
Order the USDA Choice Sirloin - 8 oz. from the current Texas Roadhouse nutrition guide.
340 cal · 61g protein · 8g fat
Texas Roadhouse High-Protein Orders
Protein-forward restaurant picks that keep meals satisfying.
Backup pick
USDA Choice Sirloin - 6 oz.
Order the USDA Choice Sirloin - 6 oz. from the current Texas Roadhouse nutrition guide.
250 cal · 46g protein · 6g fat
What to know
Protein-forward restaurant picks that keep meals satisfying.
Verified
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Best orders at Texas Roadhouse
Texas Roadhouse
USDA Choice Sirloin - 8 oz.340 cal·61g protein·8g fat
Lower-fat build with simpler ingredients for rougher days.
73% protein6% carbs21% fat
SmallGentleProtein-forwardDrive-thru friendly
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when speed matters more than studying the menu.
Texas Roadhouse
USDA Choice Sirloin - 6 oz.250 cal·46g protein·6g fat
Lower-fat build with simpler ingredients for rougher days.
74% protein5% carbs21% fat
SmallGentleProtein-forwardSmall bite
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when a smaller appetite means the normal order would be too much.
Texas Roadhouse
Dallas Filet - 6 oz.270 cal·45g protein·10g fat
Lower-fat build with simpler ingredients for rougher days.
61% protein8% carbs31% fat
SmallGentleProtein-forwardSmall bite
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when a smaller appetite means the normal order would be too much.
Texas Roadhouse
Grilled BBQ Chicken300 cal·46g protein·3.5g fat
46g protein in 300 cal.
63% protein26% carbs11% fat
SmallGentleProtein-forwardSmall bite
Why it works: 46g protein in 300 cal.
Best for: Good when a smaller appetite means the normal order would be too much.
Texas Roadhouse
House Salad230 cal·13g protein·16g fat
Lower-fat build with simpler ingredients for rougher days.
22% protein16% carbs62% fat
TinyGentleNot enough proteinSmall bite
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when a smaller appetite means the normal order would be too much.
How to use this guide
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the full order page for the exact order details.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
Practical caution
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
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Keep in mind
Practical caution
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
- Symptoms can change from day to day.
- Use the official source page when you need to confirm a number.
- Do not treat this page as medical advice.
Generated from public restaurant data.