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USDA Choice Sirloin - 8 oz.
Order the USDA Choice Sirloin - 8 oz. from the current Texas Roadhouse nutrition guide.
340 cal · 61g protein · 8g fat
Best Texas Roadhouse Orders for Wegovy
Smaller portions and protein-first scripts when appetite is lower on Wegovy.
Backup pick
USDA Choice Sirloin - 6 oz.
Order the USDA Choice Sirloin - 6 oz. from the current Texas Roadhouse nutrition guide.
250 cal · 46g protein · 6g fat
What to know
Smaller portions and protein-first scripts when appetite is lower on Wegovy.
Verified
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Best orders at Texas Roadhouse
Texas Roadhouse
USDA Choice Sirloin - 8 oz.
340 cal·61g protein·8g fat
Lower-fat build with simpler ingredients for rougher days.
73% protein6% carbs21% fat
SmallGentleProtein-forwardDrive-thru friendly
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when speed matters more than studying the menu.
Watch if: Go easy on extras if you want the meal to stay light.
Texas Roadhouse
USDA Choice Sirloin - 6 oz.
250 cal·46g protein·6g fat
Lower-fat build with simpler ingredients for rougher days.
74% protein5% carbs21% fat
SmallGentleProtein-forwardSnacky
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
Texas Roadhouse
Dallas Filet - 6 oz.
270 cal·45g protein·10g fat
Lower-fat build with simpler ingredients for rougher days.
61% protein8% carbs31% fat
SmallGentleProtein-forwardSnacky
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
Texas Roadhouse
Grilled BBQ Chicken
300 cal·46g protein·3.5g fat
46g protein in 300 cal.
63% protein26% carbs11% fat
SmallGentleProtein-forwardSnacky
Why it works: 46g protein in 300 cal.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
Texas Roadhouse
Grilled Salmon - 5 oz.
410 cal·27g protein·33g fat
Lower sugar with enough protein to keep it from feeling too light.
26% protein2% carbs72% fat
TinyRich/heavyEasy proteinSnacky
Why it works: Lower sugar with enough protein to keep it from feeling too light.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Fried items, creamy sauces, and bigger portions can make this feel heavier fast.
How to use this guide
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the full order page for the exact order details.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
Practical caution
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
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Keep in mind
Practical caution
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
- Symptoms can change from day to day.
- Use the official source page when you need to confirm a number.
- Do not treat this page as medical advice.
Generated from public restaurant data.