Best overall
Chicken Bacon Ranch Flatbread
31g protein keeps this near the top of the menu.
Calories
500
Protein
31g
Fat
23g
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Tropical Smoothie Cafe
What to order, fast.
Top picks
Lighter option
Beach Club
150 fewer calories than Chicken Bacon Ranch Flatbread.
Calories
350
Protein
29g
Fat
20g
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Higher protein
Chicken Caprese with Bacon
20g more protein than Beach Club.
Calories
720
Protein
49g
Fat
31g
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Shortlist for high protein
Chicken Bacon Ranch Flatbread
500 cal·31g protein
31g protein without pushing calories too high.
24% protein35% carbs41% fat
good topic fit31g protein
Beach Club
350 cal·29g protein
29g protein while staying under 350 cal.
34% protein13% carbs53% fat
good topic fit
Supergreen Caesar, Thai Chicken
370 cal·25g protein
25g protein while staying under 370 cal.
27% protein42% carbs31% fat
good topic fit
Turkey Bacon Ranch
560 cal·42g protein
42g protein without pushing calories too high.
29% protein40% carbs31% fat
good topic fit42g protein
Chicken Caprese with Bacon
720 cal·49g protein
27% protein34% carbs39% fat
49g protein
Generated status: verified