QuickChek

Bacon, Egg & Cheese Croissant

Verified

Directly supported by an official nutrition row.

Protein

14.5g

Calories

375

Carbs

26.5g

Fat

24g

Sugar

3.5g

Fiber

1g

Sodium

700mg

Protein Density

3.9%

Order it like this

Order Bacon, Egg & Cheese Croissant from QuickChek's official breakfast nutrition page for a published breakfast sandwich with exact macros.

Why this is a strong fit

Steady default for a normal day

Best bet

This stays lighter and easier to back out of if fullness hits early.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

Open gentler backup
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When to avoid or modify

  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedSource

Directly supported by an official nutrition row and current review metadata.