Bonefish Grill

Mahi-Mahi + Steamed Broccoli

Saved. We’ll remember this one.

Derived

Built from official menu components.

Protein

47g

Calories

310

Fat

9g

Carbs

12g

Best setup

Choose simply grilled mahi-mahi with steamed broccoli for the lightest seafood plate built from Bonefish's core components.

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

Open gentler backup
high-proteinlower-calorielower-fatprotein-densegi-gentlesmall-portion-wincaution: higher-sodium

When to avoid or modify

  • !higher sodium

After the meal

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How did it go?

DerivedSource

Built from official menu components with stored derivation metadata and current review metadata.