Mahi-Mahi + Steamed Broccoli
Estimated from official components
Built from official menu components or calculator math.
Protein
47g
Calories
310
Carbs
12g
Fat
9g
Sugar
4g
Fiber
4g
Sodium
800mg
Protein Density
15.2%
Order it like this
Choose simply grilled mahi-mahi with steamed broccoli for the lightest seafood plate built from Bonefish's core components.
Why this is a strong fit
Steady default for a normal day
Best bet
Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.
Watch-out
The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.
Backup move
Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.
When to avoid or modify
- !higher sodium
After the meal
Teach GLP Dining what happened
Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.
Estimated from official components. Built from official menu components with stored derivation metadata and current review metadata.