Best overall
Mahi-Mahi + Steamed Broccoli
47g protein keeps this near the top of the menu.
Calories
310
Protein
47g
Fat
9g
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Bonefish Grill
Start with a good default.
Best picks for high protein
Another option
Scallops & Shrimp with Jasmine Rice & Broccoli
16g more protein than Mahi-Mahi + Steamed Broccoli.
Calories
720
Protein
63g
Fat
30g
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Mahi Mahi & Shrimp with Rice, Broccoli, and Mango Salsa
770 cal·61g protein·35g fat
Lower sugar with enough protein to keep it from feeling too light.
31% protein28% carbs41% fat
61g protein
Higher protein
Atlantic Salmon + Steamed Broccoli
160 fewer calories than Scallops & Shrimp with Jasmine Rice & Broccoli.
Calories
560
Protein
48g
Fat
36g
View order ->
Generated status: verified