Bonefish Grill

Atlantic Salmon + Steamed Broccoli

Saved. We’ll remember this one.

Derived

Built from official menu components.

Protein

48g

Calories

560

Fat

36g

Carbs

12g

Best setup

Order the simply grilled Atlantic salmon with steamed broccoli. Skip added sauces unless you specifically want them.

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

Open gentler backup
high-proteinlower-carbomega-3protein-densehigher-fatsauce-on-sidecaution: higher-fat

When to avoid or modify

  • !higher fat
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Tried this?

Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.

How did it go?

DerivedSource

Built from official menu components with stored derivation metadata and current review metadata.