Grilled Chicken Breast & Broccoli
Derived
Built from official menu components.
Protein
41g
Calories
290
Fat
12g
Carbs
5g
Best setup
Grilled Chicken Breast with steamed broccoli is one of the cleanest high-protein Applebee's restaurant orders when appetite is low.
Why this is a strong fit
Steady default for a normal day
Best bet
Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.
Watch-out
The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.
Backup move
Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.
Open gentler backupWhen to avoid or modify
- !Higher sodium · 1,170mg sodium
After the meal
How did it go?
Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.
How did it go?
Calculated from the restaurant's published menu components.