Sarku Japan

Chicken Teriyaki with Steamed White Rice

Verified

Directly supported by an official nutrition row.

Protein

28g

Calories

640

Carbs

79g

Fat

24g

Sugar

7g

Fiber

2g

Sodium

870mg

Protein Density

4.4%

Order it like this

Order Chicken Teriyaki with Steamed White Rice from Sarku Japan's official nutrition page for a published meal with exact macros.

Why this is a strong fit

Steady default for a normal day

Best bet

This gives you a workable middle ground between feeling fed and keeping the meal manageable.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

Open gentler backup
high-proteinhigher-caloriehigher-sodiumsauce-on-sidecaution: higher-sodium

When to avoid or modify

  • !higher sodium
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedSource

Directly supported by an official nutrition row and current review metadata.