Citrus Lime Chicken Salad
Verified
Verified against the restaurant's published nutrition data.
Protein
31g
Calories
540
Fat
26g
Carbs
49g
Best setup
Choose the official Citrus Lime Chicken Salad row from QDOBA's nutrition PDF.
Why this is a strong fit
Steady default for a normal day
Best bet
Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.
Watch-out
Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.
Backup move
Backup move: treat half as the real target, then decide later whether you even want the rest.
Open gentler backupSaladProtein-forwardLower carbHigh proteinHigher fatHigher sugarSauce on the sideMore fillingHigher sodium · 1,290mg sodium
When to avoid or modify
- !Higher sodium · 1,290mg sodium
- !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.
After the meal
How did it go?
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How did it go?
VerifiedSource
Verified against the restaurant's published nutrition data.