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Chicken Noodle Soup (Cup)

VerifiedHow we score

Protein

14g

Calories

260

Carbs

28g

Fat

10g

Sugar

4g

Fiber

2g

Sodium

2580mg

Protein Density

5.4%

Order it like this

Choose the Chicken Noodle Soup cup on a low-appetite day, but note that the official sodium value is very high for the portion size.

small-portionprotein-densegi-gentlesauce-on-sidesmall-portion-wincaution: very-high-sodiumcaution: lower-protein

When to avoid or modify

  • !very high sodium
  • !lower protein