Fit Slam with Fruit
EstimatedHow we score
Protein
28g
Calories
520
Carbs
66g
Fat
12g
Sugar
28g
Fiber
8g
Sodium
865mg
Protein Density
5.4%
Order it like this
Fit Slam plus fruit is one of the easiest ways to add volume without moving into the heavier slam options.
A calmer read on this choice
Steady default for a normal day
Best bet
This gives you a workable middle ground between feeling fed and keeping the meal manageable.
Watch-out
The main watch-out is still pace. Even a good fit can backfire if you keep going after fullness shows up.
Backup move
Backup move: treat half as the real target, then decide later whether you even want the rest.
under-600low-sugarprotein-densehigher-sugarhigh-volume
After the meal
Teach GLP Dining what happened
Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.