Denny's

Wild Alaska Salmon Dinner

Saved. We’ll remember this one.

Verified

Directly supported by an official nutrition row.

Protein

37g

Calories

540

Carbs

27g

Fat

31g

Sugar

2g

Fiber

1g

Sodium

1300mg

Protein Density

6.9%

Order it like this

Choose the Wild Alaska Salmon dinner if you want a direct seafood entree with a moderate calorie count.

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

Open gentler backup
under-600protein-forwardprotein-densehigher-fatsauce-on-sidecaution: higher-sodium

When to avoid or modify

  • !higher sodium
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedSource

Directly supported by an official nutrition row and current review metadata.