GLP Dining
RestaurantsGoalsCitiesSaved
← Pick Up Stix
GLP DiningPortion guide

Pick Up Stix · Verified nutrition · reviewed 2026-07-30

Firecracker Tofu

Whole order for some room · 380 calories

Protein / 100 cal

2.4

Protein

9g

Calories

380

Sodium

1.1k

What is in this order

The pieces you are actually ordering

Curated
Firecracker Tofu380 cal · 9g protein

The whole-order total above is the sum of these pieces. Switch between a portion for now and the whole order whenever your appetite changes.

Tolerance

Fat load
Grease / fried
Acid / reflux risk
Speed to full

higher-sodium

At the table

Looks like everyone else's.

No special explanation needed; use the script below.

Say this

"Order Firecracker Tofu from Pick Up Stix's official nutrition page for a published vegetarian entree with exact macros."

Compare

Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.

After the meal

How did it go?

Mark what happened so your saved meals get more useful over time. Stored on this device. Manual backup is available from Saved.

How did it go?

VerifiedSource

Verified against the restaurant's published nutrition data.

View all Pick Up Stix options →

Three practical restaurant picks, once a week.

Not medical advice. Always follow your prescribing provider.

AboutBlogSource notesEditorial policyPrivacyTerms

Source links are on every restaurant page so you can verify the numbers yourself.

GLP Dining is not affiliated with restaurant brands, and all trademarks remain property of their respective owners.

RestaurantsGoalsCitiesSaved