CAVA

Greek Salad Bowl

Verified

Directly supported by an official nutrition row.

Protein

37g

Calories

580

Carbs

19g

Fat

40g

Sugar

5g

Fiber

8g

Sodium

1810mg

Protein Density

6.4%

Order it like this

Choose the official Greek Salad Bowl row from CAVA's nutrition PDF.

Open restaurant guide

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

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When to avoid or modify

  • !higher sodium
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedFreshness: reviewed 2026-03-30Source

Directly supported by an official nutrition row and current review metadata.