Hooters Original Buffalo Chicken Salad - Fried Chicken

Verified

Verified against the restaurant's published nutrition data.

Protein

33g

Calories

420

Fat

21g

Carbs

28g

Best setup

Order Hooters Original Buffalo Chicken Salad with fried chicken from Hooters' official nutrition PDF for a published salad with exact macros.

Why this is a strong fit

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

High ProteinHigher CalorieHigher sodiumHigh proteinSauce on the sideSmaller portionHigher sodium · 750mg sodium

!Higher sodium · 750mg sodium
!Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

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How did it go?

VerifiedSource

Verified against the restaurant's published nutrition data.