Best overall
Boneless Wings (8 Piece)
55g protein keeps this near the top of the menu.
Calories
580
Protein
55g
Fat
26g
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Hooters
What to order, fast.
Top picks
Lighter option
Hooters Original Buffalo Chicken Salad - Fried Chicken
50 fewer calories than Boneless Wings (8 Piece).
Calories
530
Protein
45g
Fat
26g
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Higher protein
Original Hooters Style Wings (10 Piece)
30g more protein than Hooters Original Buffalo Chicken Salad - Fried Chicken.
Calories
950
Protein
75g
Fat
57g
Fiber
9g
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Shortlist for low sugar
Boneless Wings (8 Piece)
580 cal·55g protein
55g protein without pushing calories too high.
38% protein22% carbs40% fat
good topic fit55g protein
Hooters Original Buffalo Chicken Salad - Fried Chicken
530 cal·45g protein
45g protein in 530 cal.
34% protein22% carbs44% fat
good topic fit45g protein
Hooters Original Buffalo Chicken Sandwich - Fried
670 cal·40g protein
Lower sugar with enough protein to keep it from feeling too light.
24% protein40% carbs36% fat
good topic fit40g protein
Hooters Original Chicken Tender Melt Sandwich
1020 cal·80g protein
Lower sugar with enough protein to keep it from feeling too light.
31% protein25% carbs44% fat
good topic fit80g protein
Original Hooters Style Wings (10 Piece)
950 cal·75g protein
9g fiber gives this more staying power.
33% protein11% carbs56% fat
good topic fit75g protein9g fiber
Generated status: verified