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Hooters Original Buffalo Chicken Salad - Fried Chicken
Order Hooters Original Buffalo Chicken Salad with fried chicken from Hooters' official nutrition PDF for a published salad with exact macros.
420 cal · 33g protein · 21g fat
Hooters Low-Sugar Orders
Lower-sugar picks to keep sauces and drinks simpler.
Backup pick
Original Hooters Style Wings (10 Piece)
Order Original Hooters Style Wings (10 Piece) from Hooters' official nutrition PDF for a published wings order with exact macros.
1370 cal · 74g protein · 86g fat
What to know
Lower-sugar picks to keep sauces and drinks simpler.
Verified
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Best orders at Hooters
420 cal·33g protein·21g fat
33g protein without pushing calories too high.
30% protein26% carbs44% fat
SmallReflux watchProtein-forwardSmall bite
Why it works: 33g protein without pushing calories too high.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 750mg sodium.
1370 cal·74g protein·86g fat
Lower sugar with enough protein to keep it from feeling too light.
22% protein22% carbs56% fat
Leftover-friendlyRich/heavyProtein-forwardSmall bite
Why it works: Lower sugar with enough protein to keep it from feeling too light.
Best for: Good when you want a real meal and a built-in backup for later.
Watch if: Fried items, creamy sauces, and bigger portions can make this feel heavier fast.
How to use this guide
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the full order page for the exact order details.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
Practical caution
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
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Keep in mind
Practical caution
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
- Symptoms can change from day to day.
- Use the official source page when you need to confirm a number.
- Do not treat this page as medical advice.
Generated from public restaurant data.