GLP DiningPortion guide
Noodles & Company · Nutrition estimate · reviewed 2026-04-29
Japanese Pan Noodles with Grilled Chicken
Whole order for some room · 580 calories
Protein / 100 cal
5.9
Protein
34g
Calories
580
Sodium
1.0k
Tolerance
Fat load
Grease / fried
Acid / reflux risk
Speed to full
higher-sodium
At the table
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"Order the Japanese Pan Noodles and add Grilled Chicken. Udon-style noodles with Asian-inspired sauce and lean protein — choose Regular size."
After the meal
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