Jersey Mike's

Chicken Cheese Steak Mini

Verified

Verified against the restaurant's published nutrition data.

Protein

34g

Calories

520

Fat

24g

Carbs

43g

Best setup

Order the Chicken Cheese Steak Mini.

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

Open gentler backup
High ProteinUnder 600Drive Thru FastZepbound
High ProteinUnder 600High proteinSauce on the sideHigher fatHigher sodium · 1,510mg sodium

When to avoid or modify

  • !Higher fat
  • !Higher sodium · 1,510mg sodium
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

How did it go?

Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.

How did it go?

VerifiedSource

Verified against the restaurant's published nutrition data.

Chicken Cheese Steak Mini at Jersey Mike's: Calories & Protein | GLP Dining