Jersey Mike's

Original Italian Mini

Verified

Verified against the restaurant's published nutrition data.

Protein

25g

Calories

560

Fat

33g

Carbs

42g

Best setup

Order the Original Italian Mini when you want a more indulgent Jersey Mike's choice in a smaller size.

Why this is a strong fit

Steady default for a normal day

Best bet

This gives you a workable middle ground between feeling fed and keeping the meal manageable.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

Open gentler backup
Under 600Drive Thru Fast
Under 600Small PortionHigher fatSauce on the sideHigher fatHigher sodium · 1,490mg sodium

When to avoid or modify

  • !Higher fat
  • !Higher sodium · 1,490mg sodium
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

How did it go?

Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.

How did it go?

VerifiedSource

Verified against the restaurant's published nutrition data.