Jersey Mike's

Tuna Mini

Saved. We’ll remember this one.

Verified

Directly supported by an official nutrition row.

Protein

24g

Calories

620

Carbs

41g

Fat

39g

Sugar

6g

Fiber

2g

Sodium

1040mg

Protein Density

3.9%

Order it like this

Order the Tuna Mini when you want a rich, filling option and do not mind the heavier fat load.

Why this is a strong fit

Steady default for a normal day

Best bet

This gives you a workable middle ground between feeling fed and keeping the meal manageable.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

Open gentler backup
high protein
high-proteincaution-heavyhigher-fatsauce-on-sidecaution: higher-fatcaution: higher-sodium

When to avoid or modify

  • !higher fat
  • !higher sodium
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedSource

Directly supported by an official nutrition row and current review metadata.